Chris Murphy 20:00 row
4,785
Meters
20:00.0
Time
2:05.3
Pace
307
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 107 |
May 18, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,785 | 2:05.3 | 178 | 910 | 20 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 19 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 |
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Workout Graph
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