Chris Murphy 20:00 row
4,677
Meters
20:00.0
Time
2:08.2
Pace
289
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 114 |
May 16, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,677 | 2:08.2 | 166 | 870 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 18 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 |
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Workout Graph
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