Chris Murphy 5:06 row
1,023
Meters
5:06.6
Time
2:29.8
Pace
55
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 13 |
| Stroke Count | 91 |
| Drag Factor | 111 |
August 15, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,023 | 2:29.8 | 104 | 657 | 13 | 118 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | 117 |
| 5:06.6 | 19 | 2:53.6 | 67 | 529 | 9 | 119 |
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Workout Graph
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