Chris Murphy 26:36 row
5,449
Meters
26:36.2
Time
2:26.4
Pace
300
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 469 |
| Drag Factor | 114 |
April 30, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.2 | 5,449 | 2:26.4 | 111 | 683 | 17 | 122 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 | 117 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 | 119 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 | 128 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 122 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 | 127 |
| 26:36.2 | 316 | 2:32.2 | 99 | 641 | 17 | 123 |
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Workout Graph
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