Micah Achmoody 0:14 row
36
Meters
0:14.5
Time
3:21.3
Pace
1
Calories
83
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 129 |
July 02, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.5 | 36 | 3:21.3 | 43 | 447 | 16 | 83 |
| 0:14.5 | 37 | 3:15.9 | 47 | 460 | 16 | 83 |
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Workout Graph
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