Micah Achmoody 0:15 row
57
Meters
0:15.2
Time
2:13.3
Pace
3
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 5 |
| Drag Factor | 128 |
February 07, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.2 | 57 | 2:13.3 | 148 | 808 | 20 |
| 0:15.2 | 57 | 2:13.3 | 148 | 808 | 20 |
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Workout Graph
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