Micah Achmoody 5:04 row
985
Meters
5:04.4
Time
2:34.5
Pace
52
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 65 |
February 06, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 985 | 2:34.5 | 95 | 626 | 16 | 125 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 17 | 125 |
| 5:04.4 | 9 | 4:04.4 | 24 | 382 | 0 | 125 |
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Workout Graph
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