Micah Achmoody 1:32 row
236
Meters
1:32.8
Time
3:16.6
Pace
11
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 15 |
| Stroke Count | 22 |
| Drag Factor | 123 |
January 02, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.8 | 236 | 3:16.6 | 46 | 458 | 15 |
| 1:32.8 | 236 | 3:16.6 | 46 | 458 | 15 |
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Workout Graph
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