Micah Achmoody 0:59 row
206
Meters
0:59.8
Time
2:25.1
Pace
11
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 125 |
January 02, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.8 | 206 | 2:25.1 | 114 | 693 | 17 | 111 |
| 0:59.8 | 206 | 2:25.1 | 114 | 693 | 17 | 111 |
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Workout Graph
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