23:19.7 row on December 30, 2023

Micah Achmoody 23:19.7 row

5,000

Meters

23:19.7

Time

2:19.9

Pace

287

Calories

Average Watts	128
Calories Per Hour	739

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web