Micah Achmoody 1:34 row
323
Meters
1:34.1
Time
2:25.6
Pace
18
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 29 |
| Drag Factor | 124 |
October 05, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.1 | 323 | 2:25.6 | 113 | 689 | 19 |
| 1:34.1 | 324 | 2:25.2 | 114 | 693 | 19 |
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Workout Graph
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