François xavier Maviel v1:00/2:00r...9 row
6,998
Meters
25:00.0
Time
1:47.1
Pace
529
Calories
| Rest Distance | 259 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,257 |
| Overall Time | 43:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 28 |
| Stroke Count | 702 |
| Drag Factor | 238 |
January 01, 2025 01:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,998 | 1:47.1 | 284 | 1278 | 28 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 29 | |
| r: 2:00 | 48 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 27 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 28 | |
| r: 2:00 | 34 | |||||
| 4:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 28 | |
| r: 2:00 | 18 | |||||
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 28 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 28 | |
| r: 2:00 | 33 | |||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 29 | |
| r: 2:00 | 26 | |||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 29 | |
| r: 2:00 | 52 | |||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 31 | |
| r: 2:00 | 11 | |||||
| r259 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.