François xavier Maviel v3:00/1:00r...12 row
9,816
Meters
36:00.0
Time
1:50.0
Pace
719
Calories
| Rest Distance | 371 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,187 |
| Overall Time | 48:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 27 |
| Stroke Count | 976 |
| Drag Factor | 106 |
December 26, 2024 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,816 | 1:50.0 | 263 | 1204 | 27 | |
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 28 | |
| r: 1:00 | 62 | |||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 28 | |
| r: 1:00 | 48 | |||||
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 26 | |
| r: 1:00 | 22 | |||||
| 3:00.0 | 811 | 1:50.9 | 256 | 1181 | 27 | |
| r: 1:00 | 31 | |||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 27 | |
| r: 1:00 | 28 | |||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 26 | |
| r: 1:00 | 17 | |||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 26 | |
| r: 1:00 | 22 | |||||
| 3:00.0 | 811 | 1:50.9 | 256 | 1181 | 27 | |
| r: 1:00 | 37 | |||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 27 | |
| r: 1:00 | 32 | |||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 27 | |
| r: 1:00 | 20 | |||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 27 | |
| r: 1:00 | 38 | |||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 28 | |
| r: 1:00 | 14 | |||||
| r371 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.