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François xavier Maviel v0:45/0:45r...20 row

4,622

Meters

15:00.0

Time

1:37.3

Pace

395

Calories

Rest Distance687
Rest Time15:00.0
Overall Distance5,309
Overall Time30:00.0
Average Watts379
Calories Per Hour1605
Stroke Rate31
Stroke Count476
Drag Factor141

December 15, 2024 18:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,622 1:37.3 379 1605 31
0:45.0 240 1:33.7 425 1761 32
r: 0:45 38
0:45.0 237 1:34.9 409 1707 32
r: 0:45 80
0:45.0 236 1:35.3 404 1690 32
r: 0:45 58
0:45.0 233 1:36.5 389 1637 32
r: 0:45 51
0:45.0 231 1:37.4 379 1603 32
r: 0:45 32
0:45.0 228 1:38.6 364 1553 29
r: 0:45 36
0:45.0 229 1:38.2 369 1569 31
r: 0:45 16
0:45.0 228 1:38.6 364 1553 32
r: 0:45 30
0:45.0 232 1:36.9 384 1620 32
r: 0:45 43
0:45.0 230 1:37.8 374 1586 32
r: 0:45 35
0:45.0 231 1:37.4 379 1603 32
r: 0:45 23
0:45.0 231 1:37.4 379 1603 32
r: 0:45 28
0:45.0 228 1:38.6 364 1553 32
r: 0:45 24
0:45.0 231 1:37.4 379 1603 32
r: 0:45 35
0:45.0 227 1:39.1 359 1536 32
r: 0:45 29
0:45.0 228 1:38.6 364 1553 31
r: 0:45 29
0:45.0 229 1:38.2 369 1569 31
r: 0:45 21
0:45.0 228 1:38.6 364 1553 33
r: 0:45 30
0:45.0 229 1:38.2 369 1569 31
r: 0:45 41
0:45.0 238 1:34.5 414 1725 33
r: 0:45 8
r687

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Workout Graph

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