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François xavier Maviel v0:20/0:10r...24 row

2,449

Meters

8:00.0

Time

1:37.9

Pace

214

Calories

Rest Distance907
Rest Time11:40.0
Overall Distance3,356
Overall Time19:40.0
Average Watts372
Calories Per Hour1579
Stroke Rate33
Stroke Count264
Drag Factor141

December 09, 2025 13:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,449 1:37.9 372 1579 33
0:20.0 103 1:37.0 382 1616 33
r: 0:10 26
0:20.0 103 1:37.0 382 1616 33
r: 0:10 37
0:20.0 102 1:38.0 371 1578 33
r: 0:10 35
0:20.0 102 1:38.0 371 1578 33
r: 0:10 32
0:20.0 101 1:39.0 361 1541 33
r: 0:10 30
0:20.0 100 1:40.0 350 1504 33
r: 0:10 28
0:20.0 102 1:38.0 371 1578 33
r: 0:10 19
0:20.0 100 1:40.0 350 1504 33
r: 4:00 167
0:20.0 105 1:35.2 405 1694 33
r: 0:10 32
0:20.0 106 1:34.3 417 1734 33
r: 0:10 20
0:20.0 103 1:37.0 382 1616 33
r: 0:10 33
0:20.0 102 1:38.0 371 1578 33
r: 0:10 24
0:20.0 102 1:38.0 371 1578 33
r: 0:10 19
0:20.0 101 1:39.0 361 1541 33
r: 0:10 13
0:20.0 99 1:41.0 340 1468 36
r: 0:10 23
0:20.0 104 1:36.1 394 1654 36
r: 4:00 161
0:20.0 103 1:37.0 382 1616 30
r: 0:10 36
0:20.0 103 1:37.0 382 1616 33
r: 0:10 36
0:20.0 101 1:39.0 361 1541 30
r: 0:10 20
0:20.0 100 1:40.0 350 1504 30
r: 0:10 28
0:20.0 101 1:39.0 361 1541 30
r: 0:10 21
0:20.0 102 1:38.0 371 1578 33
r: 0:10 30
0:20.0 102 1:38.0 371 1578 33
r: 0:10 21
0:20.0 105 1:35.2 405 1694 39
r: 0:10 16
r907

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