François xavier Maviel v2:00/1:00r...6 row
3,412
Meters
12:00.0
Time
1:45.5
Pace
261
Calories
| Rest Distance | 331 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,743 |
| Overall Time | 18:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 136 |
July 19, 2025 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,412 | 1:45.5 | 298 | 1325 | 28 | |
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 29 | |
| r: 1:00 | 103 | |||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 28 | |
| r: 1:00 | 57 | |||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 28 | |
| r: 1:00 | 40 | |||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 28 | |
| r: 1:00 | 58 | |||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 28 | |
| r: 1:00 | 58 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 30 | |
| r: 1:00 | 15 | |||||
| r331 |
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Workout Graph
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