François xavier Maviel v2:00/1:00r...7 row
4,683
Meters
17:00.0
Time
1:48.9
Pace
345
Calories
| Rest Distance | 150 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,833 |
| Overall Time | 24:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
| Stroke Count | 465 |
| Drag Factor | 122 |
June 26, 2025 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,683 | 1:48.9 | 271 | 1232 | 27 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 29 | |
| r: 1:00 | 34 | |||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 28 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 27 | |
| r: 1:00 | 21 | |||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 27 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 27 | |
| r: 1:00 | 12 | |||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 27 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 28 | |
| r: 1:00 | 22 | |||||
| r150 |
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