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François xavier Maviel v0:45/0:45r...20 row

4,568

Meters

15:00.0

Time

1:38.5

Pace

380

Calories

Rest Distance1,247
Rest Time15:00.0
Overall Distance5,815
Overall Time30:00.0
Average Watts366
Calories Per Hour1559
Stroke Rate30
Stroke Count449
Drag Factor145

April 30, 2025 12:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,568 1:38.5 366 1559 30
0:45.0 232 1:36.9 384 1620 28
r: 0:45 123
0:45.0 229 1:38.2 369 1569 28
r: 0:45 125
0:45.0 226 1:39.5 355 1520 28
r: 0:45 118
0:45.0 229 1:38.2 369 1569 28
r: 0:45 126
0:45.0 228 1:38.6 364 1553 28
r: 0:45 53
0:45.0 230 1:37.8 374 1586 29
r: 0:45 50
0:45.0 230 1:37.8 374 1586 31
r: 0:45 69
0:45.0 227 1:39.1 359 1536 29
r: 0:45 68
0:45.0 227 1:39.1 359 1536 28
r: 0:45 71
0:45.0 226 1:39.5 355 1520 28
r: 0:45 50
0:45.0 227 1:39.1 359 1536 28
r: 0:45 43
0:45.0 229 1:38.2 369 1569 31
r: 0:45 32
0:45.0 226 1:39.5 355 1520 31
r: 0:45 47
0:45.0 228 1:38.6 364 1553 31
r: 0:45 26
0:45.0 227 1:39.1 359 1536 32
r: 0:45 49
0:45.0 227 1:39.1 359 1536 32
r: 0:45 23
0:45.0 229 1:38.2 369 1569 32
r: 0:45 64
0:45.0 228 1:38.6 364 1553 31
r: 0:45 25
0:45.0 227 1:39.1 359 1536 32
r: 0:45 56
0:45.0 238 1:34.5 414 1725 35
r: 0:45 29
r1,247

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Workout Graph

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