Vincent Ménégon 3x2000m/3:00r row
6,000
Meters
23:43.0
Time
1:58.5
Pace
403
Calories
161
Heart Rate
| Rest Distance | 624 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,624 |
| Overall Time | 29:43.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 105 |
February 26, 2025 15:35:12
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.0 | 6,000 | 1:58.5 | 210 | 1022 | 22 | 161 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 22 | 157 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 22 | 162 |
| 7:47.9 | 2,000 | 1:56.9 | 219 | 1052 | 24 | 167 |
| r624 |
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Workout Graph
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3x2000
app.erg.zone