Vincent Ménégon 30:00 row
6,983
Meters
30:00.0
Time
2:08.8
Pace
430
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 102 |
February 20, 2025 17:57:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,983 | 2:08.8 | 163 | 862 | 17 | 137 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 18 | 131 |
| 20:00.0 | 2,325 | 2:09.0 | 163 | 860 | 17 | 137 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 873 | 18 | 145 |
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30’
app.erg.zone