Vincent Ménégon 30:00 row
6,936
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 103 |
January 25, 2025 09:35:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,936 | 2:09.7 | 160 | 851 | 18 | 141 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 18 | 139 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 18 | 142 |
| 30:00.0 | 2,316 | 2:09.5 | 161 | 854 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30’
app.erg.zone