Vincent Ménégon 30:00 BikeErg
14,779
Meters
30:00.0
Time
2:01.7
Pace
480
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 79 |
| Revolution Count | 2376 |
| Power/kg | 2.26 |
| Drag Factor | 80 |
January 22, 2025 16:41:14
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,779 | 2:01.7 | 194 | 966 | 79 | 156 |
| 5:00.0 | 2,406 | 2:04.6 | 181 | 921 | 78 | 147 |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 80 | 155 |
| 15:00.0 | 2,401 | 2:04.9 | 179 | 917 | 77 | 152 |
| 20:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 81 | 162 |
| 25:00.0 | 2,405 | 2:04.7 | 180 | 920 | 77 | 158 |
| 30:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 82 | 166 |
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30 minutes - Bike - C2 Rankings & Challenges
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