Vincent Ménégon 30:00 row
6,941
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 106 |
January 11, 2025 09:39:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,941 | 2:09.6 | 161 | 852 | 18 | 144 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 18 | 139 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 18 | 143 |
| 30:00.0 | 2,320 | 2:09.3 | 162 | 857 | 18 | 151 |
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30’
app.erg.zone