Vincent Ménégon 2x0:40/0:20r row
374
Meters
1:20.0
Time
1:46.9
Pace
28
Calories
155
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 438 |
| Overall Time | 2:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 28 |
| Stroke Count | 38 |
| Drag Factor | 102 |
October 09, 2024 16:23:02
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 374 | 1:46.9 | 286 | 1284 | 28 | 155 |
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 30 | 151 |
| 0:40.0 | 180 | 1:51.1 | 255 | 1178 | 27 | 160 |
| r64 |
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Workout Graph
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Vitesse 3 blocks
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