Vincent Ménégon 30:00 row
7,013
Meters
30:00.7
Time
2:08.3
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 575 |
| Drag Factor | 100 |
August 11, 2023 10:01:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 7,013 | 2:08.3 | 165 | 869 | 18 |
| 15:00.0 | 3,503 | 2:08.4 | 165 | 868 | 19 |
| 30:00.0 | 3,508 | 2:08.2 | 166 | 870 | 19 |
| 30:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
B1_60’
app.erg.zone