v500m/r...24 row on November 14, 2020

Vincent Ménégon v500m/r...24 row

6,750

Meters

25:55.9

Time

1:55.2

Pace

457

Calories

160

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:55.9	6,750	1:55.2	229	1086	26	160
1:59.2	500	1:59.2	207	1011	23	145
1:11.0	300	1:58.3	211	1026	25	149
0:44.8	200	1:52.0	249	1157	28	157
0:31.2	150	1:44.0	311	1370	35	160
0:21.4	100	1:47.0	286	1283	34	164
0:44.4	200	1:51.0	256	1180	28	163
1:09.7	300	1:56.1	223	1068	24	161
1:57.8	500	1:57.8	214	1036	20	159
r: 8:00	1,645
1:59.7	500	1:59.7	204	1002	20	153
1:09.4	300	1:55.6	226	1078	24	158
0:44.5	200	1:51.2	254	1174	28	163
0:31.4	150	1:44.6	305	1350	36	166
0:21.7	100	1:48.5	274	1243	33	167
0:46.5	200	1:56.2	223	1066	28	164
1:08.8	300	1:54.6	232	1098	24	164
1:57.3	500	1:57.3	217	1046	20	160
r: 8:00	1,604
1:58.8	500	1:58.8	209	1018	20	152
1:09.2	300	1:55.3	228	1085	24	157
0:44.2	200	1:50.5	259	1192	29	162
0:31.4	150	1:44.6	305	1350	34	166
0:21.9	100	1:49.5	267	1217	33	166
0:45.9	200	1:54.7	232	1097	29	164
1:08.9	300	1:54.8	231	1095	24	163
1:56.8	500	1:56.8	220	1055	21	163
	r3,249

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