Vincent Ménégon 30:00 row
7,034
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 101 |
October 23, 2025 17:51:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034 | 2:07.9 | 167 | 875 | 18 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 868 | 18 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 869 | 18 |
| 30:00.0 | 2,363 | 2:06.9 | 171 | 888 | 18 |
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30’
app.erg.zone