Vincent Ménégon 30:00 row
7,030
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 104 |
October 16, 2025 17:34:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,030 | 2:08.0 | 167 | 874 | 18 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 18 |
| 20:00.0 | 2,336 | 2:08.4 | 165 | 868 | 18 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 892 | 18 |
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30’
app.erg.zone