Vincent Ménégon 30:00 row
6,965
Meters
30:00.0
Time
2:09.2
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 105 |
October 09, 2025 17:38:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,965 | 2:09.2 | 162 | 858 | 18 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 18 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 848 | 18 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 892 | 18 |
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30’
app.erg.zone