Vincent Ménégon 20:00 row
4,647
Meters
20:00.9
Time
2:09.2
Pace
285
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 96 |
June 12, 2025 17:36:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 4,647 | 2:09.2 | 162 | 858 | 17 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 18 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 862 | 18 |
| 20:00.9 | 3 | 2:30.0 | 104 | 656 | 0 |
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30’
app.erg.zone