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Ernie Bock

Log

Date Workout Score Ave Comments Action
08/31/20 2000m 8:09.3 2:02.3 View workout
08/29/20 5000m 20:39.6 2:03.9 View workout
08/28/20 5000m 20:28.8 2:02.8 View workout
08/26/20 20:27.0 5,000m 2:02.7

156 average heart rate

 View workout
08/24/20 5000m 20:23.8 2:02.3 View workout
08/22/20 5000m 20:05.7 2:00.5 View workout
08/19/20 5000m 20:18.0 2:01.8 View workout
08/17/20 5000m 20:14.4 2:01.4 View workout
08/15/20 30:00.0 7,303m 2:03.2

152 heart beat on average

 View workout
08/12/20 5000m 20:19.4 2:01.9 View workout
08/10/20 5000m 20:18.5 2:01.8 View workout
08/08/20 5000m 20:11.3 2:01.1 View workout
08/06/20 12:41 3,023m 2:05.9 View workout
08/05/20 5000m 20:13.8 2:01.3 View workout
08/03/20 5000m 20:34.9 2:03.4 View workout
08/01/20 5000m 20:14.5 2:01.4 View workout
07/31/20 5000m 20:32.7 2:03.2 View workout
07/29/20 5000m 20:27.0 2:02.7 View workout
07/27/20 5000m 20:25.8 2:02.5 View workout
07/25/20 23:10 5,247m 2:12.4 View workout
07/18/20 5000m 19:55.8 1:59.5 View workout
07/17/20 8x500m/1:00r 14:46.3 1:50.7 View workout
07/15/20 5000m 19:56.8 1:59.6 View workout
07/14/20 5000m 20:08.7 2:00.8 View workout
07/13/20 5000m 20:12.6 2:01.2 View workout