Ernie Bock 20:07 row
4,629
Meters
20:07.4
Time
2:10.4
Pace
282
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 221 |
March 23, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,629 | 2:10.4 | 158 | 843 | 24 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 29 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 29 |
| 20:07.4 | 22 | 2:48.1 | 74 | 553 | 8 |
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Workout Graph
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