Ernie Bock 20:06 row
4,669
Meters
20:06.8
Time
2:09.2
Pace
286
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 218 |
March 19, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,669 | 2:09.2 | 162 | 858 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 28 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 20:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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