Ernie Bock 20:06 row
4,710
Meters
20:06.3
Time
2:08.0
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 225 |
March 14, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,710 | 2:08.0 | 167 | 873 | 25 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 30 |
| 20:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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