Ernie Bock 30:00 row
6,829
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 225 |
March 12, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,829 | 2:11.7 | 153 | 826 | 28 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 28 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 28 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 29 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 29 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 29 |
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Workout Graph
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