Ernie Bock 20:07 row
4,683
Meters
20:07.1
Time
2:08.8
Pace
287
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 222 |
March 06, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,683 | 2:08.8 | 163 | 862 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 30 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 30 |
| 20:07.0 | 21 | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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