Ernie Bock 30:00 row
6,878
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 225 |
March 04, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,878 | 2:10.8 | 156 | 837 | 28 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 27 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 28 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 29 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 29 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.