Ernie Bock 30:00 row
6,807
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 225 |
February 26, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,807 | 2:12.2 | 151 | 821 | 409 | 28 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 27 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 28 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 29 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 29 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.