Ernie Bock 20:06 row
4,637
Meters
20:06.6
Time
2:10.1
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 230 |
February 19, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,637 | 2:10.1 | 159 | 846 | 24 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 28 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 29 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 29 |
| 20:06.5 | 19 | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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