Ernie Bock 20:05 row
4,634
Meters
20:05.2
Time
2:10.0
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 229 |
February 18, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,634 | 2:10.0 | 159 | 847 | 28 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 29 |
| 20:05.2 | 13 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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