Ernie Bock 15:07 row
3,452
Meters
15:07.9
Time
2:11.5
Pace
208
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 226 |
February 17, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,452 | 2:11.5 | 154 | 829 | 23 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 29 |
| 15:07.8 | 23 | 2:49.5 | 72 | 547 | 8 |
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Workout Graph
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