Ernie Bock 30:00 row
6,855
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 137 |
January 27, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,855 | 2:11.2 | 155 | 832 | 29 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 28 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 29 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 30 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 30 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 30 |
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Workout Graph
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