Ernie Bock 30:00 row
6,922
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 138 |
January 14, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,922 | 2:10.0 | 159 | 848 | 29 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 29 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 29 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 30 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 30 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 30 |
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Workout Graph
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