Ernie Bock 30:00 row
6,766
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 137 |
January 03, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,766 | 2:13.0 | 149 | 811 | 29 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 28 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 29 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 29 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 29 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 30 |
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Workout Graph
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