Ernie Bock 30:00 row
6,863
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 135 |
December 31, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 834 | 29 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 28 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 29 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 30 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 30 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 30 |
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Workout Graph
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