Ernie Bock 30:00 row
6,822
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 139 |
December 24, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,822 | 2:11.9 | 152 | 824 | 29 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 28 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 29 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 29 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 30 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 30 |
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Workout Graph
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