Ernie Bock 30:00 row
7,062
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 147 |
April 23, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,062 | 2:07.4 | 169 | 881 | 30 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 29 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 30 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 30 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 31 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 31 |
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Workout Graph
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