Ernie Bock 30:00 row
6,751
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 149 |
March 22, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,751 | 2:13.3 | 148 | 808 | 402 | 29 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 29 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 29 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 30 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 30 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 30 |
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Workout Graph
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