Ernie Bock 30:00 row
7,025
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 119 |
December 02, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,025 | 2:08.1 | 166 | 872 | 30 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 30 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 31 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 31 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 31 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 31 |
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Workout Graph
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