Ernie Bock 30:00 row
6,864
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 117 |
September 16, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864 | 2:11.1 | 155 | 834 | 415 | 29 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 29 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 30 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 30 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 30 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 30 |
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Workout Graph
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